Tuesday, February 23, 2016

Is Your Food Totally Safe From Toxic Fillers?

We were shocked to find out recently that foods we love to eat can be potentially dangerous for our health, thanks to the additives that large food production companies are putting in them.

from Z Living Staff

Monday, February 22, 2016

Could Your Humidifier Be Making You Sick?

A humidifier can cause health issues if not cleaned and used the right way.

from Z Living Staff

Should You Be Drinking 8 Glasses Of Water Every Day?

You often read in magazines and hear your health-conscious friends say that you should drink eight glasses of water every day. But how true is this?

from Z Living Staff

#GoWearRed: Our Favorite Looks From The Red Carpet

In the spirit of #HeartMonth, we're bringing you five of our favorite red carpet "red" looks. #GoWearRed

from Z Living Staff

Getting In A Hard Core Workout With Health Soup

Don't get me wrong, I don't intend to abandon my favorite foods, but given that I was considering cutting back on them, I decided to look up some targeted exercises for my mid-section.

from Z Living Staff

Natural Remedies To Prevent Heartburn & Acid Reflux

Here are six home remedies to eliminate that painful heartburn and acid reflux.

from Z Living Staff

Week 3: Are You Up For The ‘Eat Well Challenge’?

We’re into another great week of the American Heart Month, and we’re all charged up about eating healthier while keeping our tickers in mind when we make dietary choices.

from Z Living Staff