Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Tuesday, February 23, 2016

Is Your Food Totally Safe From Toxic Fillers?

We were shocked to find out recently that foods we love to eat can be potentially dangerous for our health, thanks to the additives that large food production companies are putting in them.

from Z Living Staff

Monday, February 22, 2016

Could Your Humidifier Be Making You Sick?

A humidifier can cause health issues if not cleaned and used the right way.

from Z Living Staff

Should You Be Drinking 8 Glasses Of Water Every Day?

You often read in magazines and hear your health-conscious friends say that you should drink eight glasses of water every day. But how true is this?

from Z Living Staff

#GoWearRed: Our Favorite Looks From The Red Carpet

In the spirit of #HeartMonth, we're bringing you five of our favorite red carpet "red" looks. #GoWearRed

from Z Living Staff

Getting In A Hard Core Workout With Health Soup

Don't get me wrong, I don't intend to abandon my favorite foods, but given that I was considering cutting back on them, I decided to look up some targeted exercises for my mid-section.

from Z Living Staff

Natural Remedies To Prevent Heartburn & Acid Reflux

Here are six home remedies to eliminate that painful heartburn and acid reflux.

from Z Living Staff

Week 3: Are You Up For The ‘Eat Well Challenge’?

We’re into another great week of the American Heart Month, and we’re all charged up about eating healthier while keeping our tickers in mind when we make dietary choices.

from Z Living Staff

Sunday, February 21, 2016

The Coolest Fitness Devices To Monitor Your Heart Rate

To help you set those fitness goals, we’ve made a list of the smartest and most chic heart-friendly gear available in the market.

from Z Living Staff

5 Health Benefits Of Radish

Radishes provide essential nutrition to keep your body healthy and strong.

from Z Living Staff

How To Parent Uncooperative Kids

What do parents do when their previously perfectly capable child reverts to childish behavior, or worse, regresses to a point where they claim they cannot do simple tasks?

from Z Living Staff

Saturday, February 20, 2016

These 6 Questions Could Reveal Your STD Risk

Researchers at Johns Hopkins School Of Medicine thought of devising a questionnaire that would make it easier for people to determine their risk of having an STD.

from Z Living Staff

It’s A Wrap: Our Favorite Collections From NYFW 2016

There were multiple showcases that have us eagerly waiting for the Fall-Winter collections to hit stores, but our absolute favorites are these fashion houses that were just a cut above the rest.

from Z Living Staff

6 Steps To Better Career Growth

Here are our top tips to create the career of your dreams.

from Z Living Staff

Friday, February 19, 2016

Being A Chilled Out Parent Is Easier Than You Thought

If you wish to be a little more kid-friendly and less autocratic than perhaps earlier generations, know that it won’t be easy because you really do have to ease into it. Here’s how you can go about it in 5 simple steps.

from Z Living Staff

An STD You Probably Haven’t Heard Of

According to the Centers for Disease Control and Prevention, M. genitalium could be a more common sexually transmitted disease (STD) than gonorrhea.

from Z Living Staff

Thursday, February 18, 2016

Take Your Workout Outdoors With These Winter Sports

Save the nighttime for all your lazing around, and hit the slopes in the afternoon because, as we've told you before, a winter workout is better than any other for reasons aplenty!

from Z Living Staff

5 Ways To Reduce Your Risk For Type 2 Diabetes

You can take positive steps to reduce your risk of developing the disease by focusing on things such as making healthier food choices and improving your level of physical activity.

from Z Living Staff

Vegan? Here’s How To Ensure You Score Those Essential Nutrients

Here’s a list of key nutrients that vegans tend to be deficient in and how you can obtain them from vegan foods.

from Z Living Staff

Are You Making These Decor Mistakes In Your Home?

One comment that stuck with me is, "Work backwards. We all have a long list of things we like, so it's easy to lose sight and turn your house into a hoarding ground."

from Z Living Staff

3 Smart Tips To Track Your Cash

Keeping track of your expenses can be a pain in the neck but ignoring where your cash is flowing is not only foolish, it’s downright dangerous.

from Z Living Staff