Thursday, October 1, 2015

Can Lemon Juice Prevent Kidney Stones?

Two to four ounces of lemon juice is all that you need to prevent the formation of calcium oxalate kidney stones. Here's why.

from Z Living Staff

How To Care For Your Temperamental Skin When You’re On Your Period

Understand the changes your skin is going through to stay prepared with the right beauty arsenal for hormonal breakouts.

from Z Living Staff

NFL Lineman Todd Herremans Inspires A Workout Routine This Football Season

While these moves require an advanced level of fitness, we teach you how to train like your favorite player without risking injury.

from Z Living Staff

Smart Foods For Weight Loss: Watermelons Are God-Sent!

About 91 percent of the fruit is just water. With just 1g fat in a cup-full, here's why watermelons come highly recommended for those trying to lose weight.

from Z Living Staff

The M Word: When It Comes To Self-Pleasure, Two Is Better Than One

In the fourth and final part of our series on masturbation, we share ways in which mutual masturbation can really enhance your romantic relationship.

from Z Living Staff

Quick Fix: A Hydrating Honey Face Mask For Dry Skin

Here's a face mask that's packed with ingredients which will instantly plump up your skin, making it appear supple while lending you a natural glow.

from Z Living Staff

Ayurveda With Yogi Cameron: Treat Anxiety By Eating The Right Foods

Certain foods release happy hormones in the body, which help combat stress and anxiety, says Yogi Cameron.

from Z Living Staff