Monday, February 1, 2016

Jesuit’s Tea To Improve Digestion

Jesuit's tea can improve intestinal health and digestion by creating conditions that aren't favorable for harmful microorganisms.

from Z Living Staff

Online Dating Safety Tips Everyone Should Know

From your profile picture to the information you share, follow these rules to keep those creeps away.

from Z Living Staff

Falling Asleep During Yoga: Good, Bad, Or Simply Fantastic?

If you feel too self-conscious about passing out in yoga class, here are three simple tips that’ll help you save face.

from Z Living Staff

4 Recipes To Harness The Goodness Of Bone Broth

While most people just drink it as is, we thought we’d make it simple for you. Here are 4 delicious recipes to incorporate wholesome bone broth into your diet on a regular basis.

from Z Living Staff

Super-Healthy Game Plan For The Super Bowl

There are more ways to enjoy the game than stuffing your face with fried grub—and dear fitness lover, here are some wise words that will help you keep your diet.

from Z Living Staff

Why You Should Take That Daytime Nap

Research has shown how daytime naps help lower blood pressure following mental stress.

from Z Living Staff

5-Minute Mask For Chapped Lips

The Patchology Lip Gels are priced at $50 for 24 patches, but there is a cheaper resolve you can stir up at home.

from Z Living Staff