If The Shoe Doesn’t Fit: 5 Signs You Need To Ditch Those Running Shoes

If you're wondering why you can't seem to make the most out of your daily run, the problem might be with your shoes. Read on to find out why.

from Z Living Staff

This Scintillating Scent Is Sure To Heat Things Up In The Bedroom

The scent and flavor of vanilla is believed to increase sex drive and pump your man's libido.

from Z Living Staff

Fix That Dish: Plump Up Your Pancakes With These 8 Healthy Hacks

It's super easy to control what goes into your body by using these simple hacks to make yummy pancakes right in your kitchen.

from Z Living Staff

Ginger-Lemon Paste To Relieve Pitta Headache

Prepare this simple ginger-lemon paste to effectively reduce a pitta headache.

from Z Living Staff

Quick Fix: Blueberries For Type 2 Diabetes

Their high content of bioactive compounds and anthocyanins can help manage blood sugar levels effectively.

from Z Living Staff

Start The New Year With These 5 Health Resolutions (We Promise They’re Easy To Keep)

Start by focusing on your health and keep small achievable goals that wil give you a healthy body and an even healthier mind.

from Z Living Staff

Is The TV Making Your Kids Fat? 4 Great Ways Wean Them Off The Idiot Box

Don't just take away your children's TV privileges cold turkey. Here's a list of things you could gently introduce during TV time to replace the idiot box.

from Z Living Staff